Menu of Services

Step into our oasis of curated calm, where we invite you to leave the noise of the outside world behind and immerse yourself in a space designed for deep relaxation and radiant renewal. Every detail of your experience—from the tranquil ambiance to the thoughtfully crafted treatments—is rooted in our belief that self-care is sacred.  Here, you’ll discover more than just a spa. You’ll find a uniquely appointed escape into beauty, balance, and bliss. From the moment you arrive, you’re wrapped in warmth, peace, and the quiet luxury of being fully cared for.

 

All of our services may include hot stones, bamboo and salt blocks.  We may also incorporate medi-cupping, infrared/red light therapy, and aromatherapy.  Expect stretching, breathwork, guided imagery, coaching and mindfulness exercises to accompany your service. as they help to add a deep sense of release, thus supporting our work on the table.  All of our body products are clean, vegan and designed to help facilitate better results.  We aim to combine the power of timeless healing techniques with modern wellness technologies to create personalized treatment plans for our clients. Experience the harmony of body, mind, and spirit with us.

Massage Treatments

Relaxation Massage: Calm your senses and release stress with our soothing massage therapy. 60, 90 and 120 minute appointments are available. 

 

Manual Lymphatic Treatments

75 and 90 minute offerings are available.  For a full CDT experience, add-On pressotherapy and/or dry brushing. Or, enhance with red-light therapy.  Lifestyle coaching, essential oil blends & medi-cupping are included.

Spa Treatments

Scrubs, wraps and full body masks help to detoxify, relax and improve soft tissue on the surface as well as below the surface.  Indulge in one of our 90 to 120 minute luxurious spa treatments for ultimate pampering.

Head Spa Treatments

This viral craze is a popular choice for those who need scalp rejuvenation and/or deep relaxation.  

Body Contouring Treatments

90, 120 and 150 minute appointments are available. These treatment packages target specific zones of the body and includes a customized mix of hand/technological tools and contouring products.  Together, we create a plan that will help you reach your contouring goals.

Energy Healing Treatments

Energy Healing: Restore balance and vitality to your body with our unique combination of massage and energy healing techniques.  60, 90 and 120 minute appointments are available. 

Frequently Asked Questions

What types of massage do you offer?

We offer a variety of massage services including Relaxation Massage, Deep Tissue Massage, Therapuetic Massage, Manual Lymphatic Drainage Massage, Spa Treatments, Energy Healing, and Body Contouring. Each treatment is personalized to meet your unique needs.

How can massage therapy benefit me?
Massage therapy can help reduce stress, alleviate muscle tension, improve circulation, and promote overall well-being. It is a holistic approach to health and wellness.

Are you a licensed therapist with experience?

Yes, I am a licensed professional with extensive experience in the massage and wellness industries. I started at a traditional college, MTSU, but soon found a more suitable path.  Along my journey, I have completed 2 massage therapy programs and taken a plethora of CEUs.  In 2005 I graduated from the School of Healing Arts in San Diego.  After I moved to the East Coast, I was certified by Hot Yoga USA as an instructor and began studying traditional Shak-Tantra Yoga with a Guru in Gujarat, India.  In 2021, I returned to enhance my education further at the Northern Virginia School of Therapeutic Massage while certifying with Body Novas as a body contour specialist. And recently, I received my certification to practice manual lymphatic drainage at Cumberland Institute.  It is imperative to me that I expand the scope of my practice by completing CEUs and applying what I learn to my unique brand because I am dedicated to providing the highest quality care for my clients.

What makes your service unique?

I create a harmonious union of complementary touch modalities, wellness technologies, energy work techniques, and spa rituals in my practice.  Expect a combination of Swedish with hot stones and bamboo, if necessary, I will incorporate some deep tissue and/or stretching.  There will probably be some red light therapy with NIR heat and perhaps medi-cupping techniques.  Count on there being aromatherapy, coached breathwork, monaural beats, a crystal grid with reiki and post-session stretching/coaching.

How much do you charge for cupping, redlight, theragun, stones/bamboo/himalyan salt, and basic energy work?

We have add-ons and enhancements.  But, all massage comes with cupping, redlight, theragun, stones/bamboo/himalyan salt, and basic energy work.  Stretch education and lifestyle coaching are a part of your service.

What Add-Ons and Enhancements may I incorporate?

An Add-On, is a technique adds time and possibly products.  An Enhancement, just adds product and is incorporated into your service without adding time.

Add-Ons include:

Enhancements include:

  • CBD

“I have never felt more relaxed and rejuvenated after a massage session than I did at Sacred Symmetry Massage. Nicole is truly skilled and intuitive, providing a healing experience like no other.”

Caroline Clark

Contact us

Feel free to reach out to us with any questions or to schedule your next massage session.

Brentwood 

in the Maryland Farms complex

Nashville 

near Charlotte Pike

About us

Sacred Symmetry Massage is dedicated to providing a sanctuary for healing and relaxation in the heart of Nashville, Tennessee. Nicole Watkins  is a skilled therapist who combines ancient healing techniques with modern wellness practices to create a truly transformative experience for our clients.